Weekly Techniques

May 2024

Back Escapes

May 06, 2024

April 2024

Sumi Gaeshi

April 29, 2024

April 2024

Arm Drags

April 29, 2024

April 2024

Crucifix Position

April 22, 2024

April 2024

Sit-Up Guard Sweeps

April 09, 2024