Weekly Techniques

November 2026

Finishing the triangle choke

November 01, 2026

October 2026

Omoplata escape

October 25, 2026

October 2026

Late stage arm bar defense

October 19, 2026

October 2026

Pulling guard with butterfly hooks

October 12, 2026

October 2026

Front Headlock Submissions

October 05, 2026

September 2026

Front headlock go behind

September 28, 2026

September 2026

Kimura grip submissions

September 21, 2026

September 2026

Taking back from kimura

September 14, 2026

August 2026

Armbar from the leg drag

August 31, 2026

August 2026

Guard retention

August 24, 2026

August 2026

De la riva sweeps

August 17, 2026

August 2026

Positional flow drills

August 09, 2026

August 2026

Takedowns from 2 on 1

August 03, 2026

July 2026

Spider guard w/collar

July 27, 2026

July 2026

Butterfly guard passes

July 20, 2026

July 2026

Half guard chokes

July 13, 2026

July 2026

Half guard and reverse half guard escapes

July 06, 2026

June 2026

Ude gatame/straight arm lock

June 29, 2026

June 2026

G-roll part 2

June 20, 2026

June 2026

G-roll part 1

June 15, 2026

June 2026

Passing lasso guard

June 08, 2026

June 2026

Escape knee on belly

June 01, 2026

May 2026

Crab ride

May 26, 2026

May 2026

Wrestle ups from around the legs passing

May 18, 2026

May 2026

Around the legs guard retention

May 11, 2026

May 2026

Knee bar

May 04, 2026

April 2026

Crocodile mount

April 27, 2026

April 2026

Deep half guard

April 20, 2026

April 2026

Over under pass

April 12, 2026

April 2026

Ankle Triangle

April 06, 2026