Weekly Techniques

February 2025

High Ground System Part 2

February 17, 2025

February 2025

High Ground System Part 1

February 10, 2025

February 2025

Duck unders

February 03, 2025

February 2025

Bodylock pass to side control sequence

February 03, 2025

January 2025

Pass, mount, submit sequence

January 20, 2025

January 2025

Apollo series from lockdown

January 13, 2025

January 2025

The Electric Chair

January 06, 2025

December 2024

Shotgun Armbar

December 16, 2024

November 2024

Triangle Choke Escapes

November 25, 2024

November 2024

Tomoe nage/Balloon sweep

November 18, 2024

November 2024

Sit up Escape vs Side Control

November 11, 2024

November 2024

Truck Entries

November 04, 2024

October 2024

Loop chokes from guard

October 28, 2024

October 2024

Rolling Kimura

October 21, 2024

October 2024

Deep half and reverse half sweeps

October 14, 2024

October 2024

1/4 guard

October 07, 2024

September 2024

Half guard vs Knee cut pass

September 30, 2024

September 2024

X guard

September 23, 2024

September 2024

Dummy Sweeps & Ankle Picks

September 16, 2024

September 2024

Short hook sweep

September 09, 2024

August 2024

Submissions from 2024 Worlds

August 26, 2024

August 2024

Top Half Guard Submissions

August 19, 2024

August 2024

Mounted Triangle

August 12, 2024

August 2024

Leg Rides

August 05, 2024

July 2024

Leg Pummeling and Pinning

July 29, 2024

July 2024

Handstand/Muscle Sweep

July 22, 2024

July 2024

Stack Pass

July 15, 2024

July 2024

Kipping Escapes

July 08, 2024

June 2024

Bear Trap

June 17, 2024

June 2024

Reverse Kimura

June 10, 2024