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Weekly Techniques

September 2025

Saddle Entries

September 2025

Butterfly half guard

September 2025

Using a wrestler's switch

August 2025
August 2025

Bow and arrow chokes

August 2025

Short choke from top

August 2025

Cross grip open guard

July 2025
July 2025

Guillotine defense

July 2025
July 2025
June 2025

Omoplata crucifix

June 2025

Pass, Defend, Pass

June 2025

Lapel chokes

June 2025

Canto choke

June 2025

Darce choke

May 2025
May 2025
May 2025

Worm guard

May 2025

Lapel guard

April 2025

Headlock/Kesa gatame

April 2025
April 2025
April 2025
March 2025

Rolling mount escape

March 2025
March 2025
March 2025
March 2025
February 2025

Dogfight position