Weekly Techniques

June 2025

Canto choke

June 09, 2025

June 2025

Darce choke

June 02, 2025

May 2025

Underhook de la riva

May 28, 2025

May 2025

Task based training

May 19, 2025

May 2025

Worm guard

May 12, 2025

May 2025

Lapel guard

May 05, 2025

April 2025

Headlock/Kesa gatame

April 28, 2025

April 2025

Single leg takedown using lapel

April 21, 2025

April 2025

Defending the toreando pass

April 14, 2025

April 2025

Passing the knee shield

April 07, 2025

March 2025

Rolling mount escape

March 31, 2025

March 2025

Arm traps from back control

March 24, 2025

March 2025

Countering ashi with leglocks

March 17, 2025

March 2025

John Wayne/Lever sweep

March 10, 2025

March 2025

Defense from dog fight position

March 03, 2025

February 2025

Dogfight position

February 24, 2025

February 2025

High Ground System Part 2

February 17, 2025

February 2025

High Ground System Part 1

February 10, 2025

February 2025

Duck unders

February 03, 2025

February 2025

Bodylock pass to side control sequence

February 03, 2025

January 2025

Pass, mount, submit sequence

January 20, 2025

January 2025

Apollo series from lockdown

January 13, 2025

January 2025

The Electric Chair

January 06, 2025

December 2024

Shotgun Armbar

December 16, 2024

November 2024

Triangle Choke Escapes

November 25, 2024

November 2024

Tomoe nage/Balloon sweep

November 18, 2024

November 2024

Sit up Escape vs Side Control

November 11, 2024

November 2024

Truck Entries

November 04, 2024

October 2024

Loop chokes from guard

October 28, 2024

October 2024

Rolling Kimura

October 21, 2024