Weekly Techniques

November 2025

Baseball bat choke

November 03, 2025

October 2025

Kimura defenses

October 27, 2025

October 2025

The "Lazy" Butterfly sweep

October 20, 2025

October 2025

Options from T kimura

October 13, 2025

October 2025

Rear triangle

October 06, 2025

September 2025

Lasso guard vs kneeling opponent

September 29, 2025

September 2025

Tripod sweep

September 22, 2025

September 2025

Saddle Entries

September 15, 2025

September 2025

Butterfly half guard

September 08, 2025

September 2025

Using a wrestler's switch

September 03, 2025

August 2025

Escaping technical or modified mount

August 25, 2025

August 2025

Bow and arrow chokes

August 18, 2025

August 2025

Short choke from top

August 11, 2025

August 2025

Cross grip open guard

August 04, 2025

July 2025

Flower sweep - Xande style

July 28, 2025

July 2025

Guillotine defense

July 21, 2025

July 2025

Shoulder crunch sweep

July 14, 2025

July 2025

Using a headlock to escape side control

July 07, 2025

June 2025

Omoplata crucifix

June 30, 2025

June 2025

Pass, Defend, Pass

June 23, 2025

June 2025

Lapel chokes

June 16, 2025

June 2025

Canto choke

June 09, 2025

June 2025

Darce choke

June 02, 2025

May 2025

Underhook de la riva

May 28, 2025

May 2025

Task based training

May 19, 2025

May 2025

Worm guard

May 12, 2025

May 2025

Lapel guard

May 05, 2025

April 2025

Headlock/Kesa gatame

April 28, 2025

April 2025

Single leg takedown using lapel

April 21, 2025

April 2025

Defending the toreando pass

April 14, 2025