SD

— 69 posts published

July 2025

Flower sweep - Xande style

July 28, 2025

July 2025

Guillotine defense

July 21, 2025

July 2025

Shoulder crunch sweep

July 14, 2025

July 2025

Using a headlock to escape side control

July 07, 2025

June 2025

Omoplata crucifix

June 30, 2025

June 2025

Pass, Defend, Pass

June 23, 2025

June 2025

Lapel chokes

June 16, 2025

June 2025

Canto choke

June 09, 2025

June 2025

Darce choke

June 02, 2025

May 2025

Underhook de la riva

May 28, 2025

May 2025

Task based training

May 19, 2025

May 2025

Worm guard

May 12, 2025

May 2025

Lapel guard

May 05, 2025

April 2025

Headlock/Kesa gatame

April 28, 2025

April 2025

Single leg takedown using lapel

April 21, 2025

April 2025

Defending the toreando pass

April 14, 2025

April 2025

Passing the knee shield

April 07, 2025

March 2025

Rolling mount escape

March 31, 2025

March 2025

Arm traps from back control

March 24, 2025

March 2025

Countering ashi with leglocks

March 17, 2025

March 2025

John Wayne/Lever sweep

March 10, 2025

March 2025

Defense from dog fight position

March 03, 2025

February 2025

Dogfight position

February 24, 2025

February 2025

High Ground System Part 2

February 17, 2025

February 2025

High Ground System Part 1

February 10, 2025

February 2025

Duck unders

February 03, 2025

February 2025

Bodylock pass to side control sequence

February 03, 2025

January 2025

Pass, mount, submit sequence

January 20, 2025

January 2025

Apollo series from lockdown

January 13, 2025

January 2025

The Electric Chair

January 06, 2025